Good morning, Mahwah, and happy Monday! On this segment of “Mindful Monday,’ we are going to be talking about the correlation between good posture and confidence. Some people think the people who are confident and energetic are those who are enthusiastic in conversation and those who walk in a room looking self-assured. As it turns out, it works the other way as well: If you try to relax your shoulders, have good posture when sitting, and smile more in conversation, you will find that you feel more confident and more awake. Try it sometime, Mahwah!
Thank you, Mahwah, and have a great week!
http://www.huffingtonpost.com/2014/10/03/good-posture-benefits_n_5914018.html
No comments:
Post a Comment