Good evening everyone! This is Rob with another update on Project P.E.A.C.E’s roadmap. This is one of our biggest solutions. It is the yoga event. Beginning on the 22nd of January, Project P.E.A.C.E, under the supervision of certified yoga instructor Ms. Nikki Van Ess, will run a free yoga event for students. We intend to meet from 2:30-3:00 on Thursdays on a bi-weekly basis. We intend to dedicate the first few months for the upperclassmen as they deal or begin to deal with the hectic college process. Furthermore, as finals start to creep up, we intend to open the sessions exclusively for the underclassmen. Depending on the turnout, this may be subject to change. Now on to other news...
On behalf of the team, I would like to thank the MHS faculty for allowing us to introduce ourselves and inform you all on some of the solutions we have planned to solve our underlying problem. We are grateful for the warm atmosphere you all provided in yesterday’s meeting and hope that you all got something out of our presentation. If you are looking for the yoga links that Ms. Van Ess spoke about, there will be posted below. The first link is the full run of the session while the next three are the individual parts. Shoutout to Mr. Miguel for creating the videos as well as Ms. Van Ess for taking the time out of her day to teach us some yoga!
Breathing Exercise: Full : https://www.youtube.com/watch?v=Z07cLL7H-DA
Exercise 1: https://www.youtube.com/watch?
Exercise 2:https://www.youtube.com/watch?
Exercise 3:https://www.youtube.com/watch?
Exercise 3:https://www.youtube.com/watch?
Thank you and good night!
No comments:
Post a Comment